Because Writers' Backs Hurt...Streeeettttttch

I have been turning to yoga to help me with my writing.

I'm sharing these in the hopes they will help you as well.

Most of these are about 27ish minutes.

I'm including videos for:

• Yoga for writers
• Creativity
• Focus
• Anxiety
• Stress
• Upper back

Yoga for Writers

LINK

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Yoga for Creativity

Link

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FOCUS!!! LOL Yeah, I could benefit from some focus.

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Yoga for Anxiety

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Yoga for Stress

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Yoga for Upper Back